A robust immune system is your first line of defense against illness. While a healthy lifestyle encompassing nutritious eating and regular exercise plays a vital role, thinking about vitamin C supplements can provide an additional support. Vitamin C, a powerful protective nutrient, is crucial for the proper functioning of your immune cells. It enha
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Serving as the body’s primary defence against diseases, the immune system is essential for good wellbeing.| Understanding its function is crucial for maintaining overall health. When it works properly, the immune system recognises a variety of dangers, like viruses, bacteria, and parasites, and distinguishes them from the body's own healthy cel